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Brown's Sports & Cycle Co. Ltd.

VO2 Max and Sweat Testing

VO2 Max and Sweat Testing

$179.00 CAD
$179.00 CAD
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VO2 Max Testing

By VO2 Master

Improving your fitness isn’t a guessing game. It takes a deep, personalized understanding of the factors that impact your performance. Get data-driven insights to unlock your athletic potential.

Better results in less time

  • Use key performance metrics in training optimization to boost your competitive edge

Keep raising the bar

  • Identify limiters to effectively push past training plateaus

Effective & healthy weight management

  • Accurate resting metabolic rate assessment for achieving healthy weight loss or gain

Sweat Testing

By Precision Performance Lab

Sodium is the key electrolyte you lose in your sweat and it’s crucial to your hydration status. Everyone loses a different amount of sodium in their sweat, from as little as 200mg of sodium per litre, to as much as 2,000mg/L. This is largely genetically determined and our at-rest Sweat Test can tell you how much you lose so you can dial in your hydration strategy.

  • How it works:

    Sitting comfortably for ~30-45 minutes whilst our Sweat Test kit stimulates a small patch of your forearm to sweat maximally and we collect a sample. No needles, no exercise.

  • What you learn:

    • Understand your sweat sodium concentration (in milligrams per litre of sweat), so you can tailor the strength of your drinks
    • A detailed report and consultation with a hydration specialist
    • A fuel & hydration plan for your next race (and access to the planning software for future races)

  • This service is ideal for:

    • Athletes who struggle to perform in the heat, but can't work out why
    • Athletes who struggle with cramp, particularly late on in races
    • Athletes who feel bloated, thirsty or have a dry mouth, or pee frequently during training and racing
    • Athletes looking for the performance gains that can be found by optimising your approach to hydration