{"product_id":"pf-90-gel","title":"PF 90 Gel","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eAffectionately known as the “Jumbo Gel”, w\u003c\/span\u003e\u003cspan\u003ee put 3 servings of our popular PF 30 Gel in a pouch with a resealable cap to create a more efficient way for you to hit your numbers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e It’s the same mild-tasting gel, but delivered in a format that’s easier to carry and use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eOur range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.\u003c\/p\u003e\n\u003cp\u003eThe PF 90 Gel can be used on its own during shorter durations, or combined with other PF fueling products or real foods when going longer. If you're someone who hasn't gotten on well with gels previously, give ours a try, we'll eat a flip-flop if you're not pleasantly surprised!\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"1024\" height=\"576\" src=\"https:\/\/www.youtube.com\/embed\/sX6l-VV-sL0\" title=\"PF 90 Gel | Key Features\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch3 class=\"flex\"\u003e\u003cbutton type=\"button\" id=\"radix-_r_b_\"\u003e\u003cspan class=\"text-[18px] font-semibold md:text-[21px]\"\u003eKey Features\u003c\/span\u003e\u003cspan class=\"ml-auto flex hidden h-[20px] w-[20px] items-center justify-center text-[18px] font-bold leading-none group-data-[state=open]:inline\"\u003e-\u003c\/span\u003e\u003c\/button\u003e\u003c\/h3\u003e\n\u003cdiv id=\"radix-_r_c_\" role=\"region\" class=\"data-[state=closed]:animate-accordion-up data-[state=open]:animate-accordion-down overflow-hidden text-sm transition-all\"\u003e\n\u003cdiv class=\"pt-0 pb-5 text-[15px] font-normal text-[#666] md:pb-6\"\u003e\n\u003cdiv class=\"[\u0026amp;_a:hover]:text-pfh-green [\u0026amp;_a]:text-black [\u0026amp;_a]:underline [\u0026amp;_li]:ml-4 [\u0026amp;_p]:mb-[10px] [\u0026amp;_ul]:list-inside [\u0026amp;_ul]:list-disc\"\u003e\n\u003cul\u003e\n\u003cli\u003eDesigned to help you start and stay fueled during efforts\u003c\/li\u003e\n\u003cli\u003eContains 90g of carbohydrate per\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003epouch\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eEasy to use, resealable cap\u003c\/li\u003e\n\u003cli\u003eDoes not contain electrolytes, as they're designed to be used alongside our Precision Hydration range\u003c\/li\u003e\n\u003cli\u003eIdeal for fuelling long runs and rides\u003c\/li\u003e\n\u003cli\u003eMakes fuelling before\/during\/after short but intense efforts more convenient\u003c\/li\u003e\n\u003cli\u003eTypically used on its own during shorter efforts, or combined with other Precision Fuel products, or real foods, when going longer\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eUse the\u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/planner\/\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eFuel \u0026amp; Hydration Planner\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e t\u003c\/span\u003eo understand your fueling needs\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e2:1 glucose to fructose ratio to aid carbohydrate uptake\u003c\/li\u003e\n\u003cli\u003eInformed Sport certified\u003c\/li\u003e\n\u003cli\u003eMild, neutral \"Original\" flavour to reduce flavour fatigue\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli\u003eDoes not contain caffeine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"flex\"\u003e\u003cbutton type=\"button\" id=\"radix-_r_d_\"\u003e\u003cspan class=\"text-[18px] font-semibold md:text-[21px]\"\u003eDirections\u003c\/span\u003e\u003cspan class=\"ml-auto flex hidden h-[20px] w-[20px] items-center justify-center text-[18px] font-bold leading-none group-data-[state=open]:inline\"\u003e-\u003c\/span\u003e\u003c\/button\u003e\u003c\/h3\u003e\n\u003cdiv id=\"radix-_r_e_\" role=\"region\" class=\"data-[state=closed]:animate-accordion-up data-[state=open]:animate-accordion-down overflow-hidden text-sm transition-all\"\u003e\n\u003cdiv class=\"pt-0 pb-5 text-[15px] font-normal text-[#666] md:pb-6\"\u003e\n\u003cdiv class=\"[\u0026amp;_a:hover]:text-pfh-green [\u0026amp;_a]:text-black [\u0026amp;_a]:underline [\u0026amp;_li]:ml-4 [\u0026amp;_p]:mb-[10px] [\u0026amp;_ul]:list-inside [\u0026amp;_ul]:list-disc\"\u003e\n\u003cp\u003eUnscrew the resealable cap and squeeze the gel into your mouth in stages. Reseal and crack on until you need more fuel, then repeat. Oh, and don't be a numpty, dispose of the empty packet responsibly...\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUse \u003c\/span\u003e\u003cspan\u003ethe\u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/planner\/\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eFuel \u0026amp; Hydration Planner\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto understand how much fuel you need to perform at your best.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cspan\u003eStore in a cool, dry place out of reach of young children.\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cspan\u003eThis product is a food supplement \u0026amp; should not be used as a substitute for a varied diet.\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003ch3 class=\"flex\"\u003e\u003cbutton type=\"button\" id=\"radix-_r_f_\"\u003e\u003cspan class=\"text-[18px] font-semibold md:text-[21px]\"\u003eNutritional Information\u003c\/span\u003e\u003cspan class=\"ml-auto flex hidden h-[20px] w-[20px] items-center justify-center text-[18px] font-bold leading-none group-data-[state=open]:inline\"\u003e-\u003c\/span\u003e\u003c\/button\u003e\u003c\/h3\u003e\n\u003cdiv id=\"radix-_r_g_\" role=\"region\" class=\"data-[state=closed]:animate-accordion-up data-[state=open]:animate-accordion-down overflow-hidden text-sm transition-all\"\u003e\n\u003cdiv class=\"pt-0 pb-5 text-[15px] font-normal text-[#666] md:pb-6\"\u003e\n\u003cdiv class=\"[\u0026amp;_a:hover]:text-pfh-green [\u0026amp;_a]:text-black [\u0026amp;_a]:underline [\u0026amp;_li]:ml-4 [\u0026amp;_p]:mb-[10px] [\u0026amp;_ul]:list-inside [\u0026amp;_ul]:list-disc\"\u003eEnergy: 360 kcal \/ 1506 kJ per 153g gel (236 kcal \/ 987 kJ per 100g)\u003cbr\u003eProtein: \u0026lt;0.1g per 153g gel \u0026lt;0.1g per 100g)\u003cbr\u003eFats: \u0026lt;0.1g per 153g gel (\u0026lt;0.1g per 100g)\u003cbr\u003eCarbohydrates: 90g per 153g gel (59g per 100g)\u003c\/div\u003e\n\u003cdiv class=\"[\u0026amp;_a:hover]:text-pfh-green [\u0026amp;_a]:text-black [\u0026amp;_a]:underline [\u0026amp;_li]:ml-4 [\u0026amp;_p]:mb-[10px] [\u0026amp;_ul]:list-inside [\u0026amp;_ul]:list-disc\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"[\u0026amp;_a:hover]:text-pfh-green [\u0026amp;_a]:text-black [\u0026amp;_a]:underline [\u0026amp;_li]:ml-4 [\u0026amp;_p]:mb-[10px] [\u0026amp;_ul]:list-inside [\u0026amp;_ul]:list-disc\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3 class=\"flex\"\u003e\u003cbutton type=\"button\" id=\"radix-_r_h_\"\u003e\u003cspan class=\"text-[18px] font-semibold md:text-[21px]\"\u003eIngredients\u003c\/span\u003e\u003cspan class=\"ml-auto flex hidden h-[20px] w-[20px] items-center justify-center text-[18px] font-bold leading-none group-data-[state=open]:inline\"\u003e-\u003c\/span\u003e\u003c\/button\u003e\u003c\/h3\u003e\n\u003cdiv id=\"radix-_r_i_\" role=\"region\" class=\"data-[state=closed]:animate-accordion-up data-[state=open]:animate-accordion-down overflow-hidden text-sm transition-all\"\u003e\n\u003cdiv class=\"pt-0 pb-5 text-[15px] font-normal text-[#666] md:pb-6\"\u003e\n\u003cdiv class=\"[\u0026amp;_a:hover]:text-pfh-green [\u0026amp;_a]:text-black [\u0026amp;_a]:underline [\u0026amp;_li]:ml-4 [\u0026amp;_p]:mb-[10px] [\u0026amp;_ul]:list-inside [\u0026amp;_ul]:list-disc\"\u003e\n\u003cp\u003eMaltodextrin, Water, Fructose, Pectin, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Calcium Lactate).\u003c\/p\u003e\n\u003ch3 class=\"flex\"\u003e\u003cbutton type=\"button\" id=\"radix-_r_j_\"\u003e\u003cspan class=\"text-[18px] font-semibold md:text-[21px]\"\u003eDietary Information\u003c\/span\u003e\u003cspan class=\"ml-auto flex hidden h-[20px] w-[20px] items-center justify-center text-[18px] font-bold leading-none group-data-[state=open]:inline\"\u003e-\u003c\/span\u003e\u003c\/button\u003e\u003c\/h3\u003e\n\u003cdiv id=\"radix-_r_k_\" role=\"region\" class=\"data-[state=closed]:animate-accordion-up data-[state=open]:animate-accordion-down overflow-hidden text-sm transition-all\"\u003e\n\u003cdiv class=\"pt-0 pb-5 text-[15px] font-normal text-[#666] md:pb-6\"\u003e\n\u003cdiv class=\"space-y-1\"\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eVegan\u003c\/span\u003e\u003cspan\u003e - Suitable for vegans, but not independently certified as such\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eVegetarian\u003c\/span\u003e\u003cspan\u003e - Suitable for vegetarians, but not independently certified as such\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eGluten Free\u003c\/span\u003e\u003cspan\u003e - Gluten free, but not independently certified as such\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eDairy Free\u003c\/span\u003e\u003cspan\u003e - Dairy free, but not independently certified as such\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eWheat Free\u003c\/span\u003e\u003cspan\u003e - Wheat free, but not independently certified as such\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003ePeanut Free\u003c\/span\u003e\u003cspan\u003e - Peanut free, but not independently certified as such\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eTree Nut Free\u003c\/span\u003e\u003cspan\u003e - Tree nut free, but not independently certified as such\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eSesame Free\u003c\/span\u003e\u003cspan\u003e - Sesame free, but not independently certified as such\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eSoybean Free\u003c\/span\u003e\u003cspan\u003e - Soybean free, but not independently certified as such\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eEgg Free\u003c\/span\u003e\u003cspan\u003e - Egg free, but not independently certified as such\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eFish Free\u003c\/span\u003e\u003cspan\u003e - Fish free, but not independently certified as such\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eCrustacean Free\u003c\/span\u003e\u003cspan\u003e - Crustacean free, but not independently certified as such\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eMollusc Free\u003c\/span\u003e\u003cspan\u003e - Mollusc free, but not independently certified as such\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eCelery Free\u003c\/span\u003e\u003cspan\u003e - Celery free, but not independently certified as such\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eMustard Free\u003c\/span\u003e\u003cspan\u003e - Mustard free, but not independently certified as such\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eLupin Free\u003c\/span\u003e\u003cspan\u003e - Lupin free, but not independently certified as such\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eSulphite Free\u003c\/span\u003e\u003cspan\u003e - Sulphite free, but not independently certified as such\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Precision Fuel \u0026 Hydration","offers":[{"title":"3 Gels","offer_id":50527698780372,"sku":"PF 90 Gel","price":26.0,"currency_code":"CAD","in_stock":false},{"title":"10 Gels","offer_id":50527698813140,"sku":"PF 90 Gel","price":76.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/4092\/6149\/files\/Screenshot2026-09-23at1.50.58PM.png?v=1790186043","url":"https:\/\/www.brownssports.ca\/products\/pf-90-gel","provider":"Brown's Sports \u0026 Cycle Co. Ltd.","version":"1.0","type":"link"}