{"product_id":"pf-30-chew","title":"PF 30 Chew","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eOur energy chews have a high carb to weight ratio, making them a great choice when you need to travel light. Each packet contains 2 chews efficiently delivering 15g of carb each.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e The Mint \u0026amp; Lemon flavour chews are a refreshing option when you're working hard in hot conditions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cblockquote class=\"mb-4 text-white\"\u003ePrecision Fuel \u0026amp; Hydration's advice and products have been unbelieveably helpful in my successful move up the distances.\"\u003c\/blockquote\u003e\n\u003cdiv class=\"mb-2 mt-4 text-[14px] font-bold text-white md:text-[18px]\"\u003eSam Appleton\u003c\/div\u003e\n\u003cdiv class=\"text-pfh-green-hover text-[12px] font-medium md:text-[14px]\"\u003e16x IRONMAN® 70.3® Champion\u003c\/div\u003e\n\u003cp class=\"mb-2 text-[32px] font-semibold leading-tight md:text-[36px] lg:mb-4 lg:text-[50px]\"\u003e\u003cspan class=\"text-[#1d1d1f]\"\u003eZero\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"text-pfh-green\"\u003eGuesswork\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"mb-2 text-[32px] font-semibold leading-tight md:text-[36px] lg:mb-4 lg:text-[50px]\"\u003e\u003cspan class=\"text-pfh-green\"\u003e\u003ciframe width=\"335\" height=\"596\" src=\"https:\/\/www.youtube.com\/embed\/8ytJU2GmSJA\" title=\"Energy chews for runners? A brief comparison between Precision Fuel and SiS beta fuel #ultramarathon\"\u003e\u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"my-[10px] mb-8\"\u003e\n\u003cdiv class=\"[\u0026amp;_a:hover]:text-pfh-green font-['Helvetica_Neue','Helvetica',sans-serif] text-[16px] font-normal leading-[1.75] text-[#666] [\u0026amp;_a]:text-black [\u0026amp;_a]:underline [\u0026amp;_p]:mb-2\"\u003e\n\u003cp\u003eOur product range makes it easy to hit your numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.\u003c\/p\u003e\n\u003cp\u003eThe PF 30 Chew can feel more satisfying to eat during longer races and when working at slightly lower intensities. It’s a great way to mix up your race nutrition plan.\u003c\/p\u003e\n\u003ch3 class=\"flex\"\u003e\u003cbutton type=\"button\" id=\"radix-_r_1d_\"\u003e\u003cspan class=\"text-[18px] font-semibold md:text-[21px]\"\u003eKey Features\u003c\/span\u003e\u003cspan class=\"ml-auto flex hidden h-[20px] w-[20px] items-center justify-center text-[18px] font-bold leading-none group-data-[state=open]:inline\"\u003e-\u003c\/span\u003e\u003c\/button\u003e\u003c\/h3\u003e\n\u003cdiv id=\"radix-_r_1e_\" role=\"region\" class=\"data-[state=closed]:animate-accordion-up data-[state=open]:animate-accordion-down overflow-hidden text-sm transition-all\"\u003e\n\u003cdiv class=\"pt-0 pb-5 text-[15px] font-normal text-[#666] md:pb-6\"\u003e\n\u003cdiv class=\"[\u0026amp;_a:hover]:text-pfh-green [\u0026amp;_a]:text-black [\u0026amp;_a]:underline [\u0026amp;_li]:ml-4 [\u0026amp;_p]:mb-[10px] [\u0026amp;_ul]:list-inside [\u0026amp;_ul]:list-disc\"\u003e\n\u003cul\u003e\n\u003cli\u003eHigh carb to weight ratio, making them a great choice when you need to travel light\u003c\/li\u003e\n\u003cli\u003eContains 30g of carbohydrate per serving, delivered as 2 x 15g chews\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eChoose from a mild neutral ‘Original’ flavour and a refreshing Mint \u0026amp; Lemon\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eGreat way to add variety during long runs and rides\u003c\/li\u003e\n\u003cli\u003eAn ideal\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e \u003ca href=\"https:\/\/www.precisionhydration.com\/performance-advice\/nutrition\/reactive-hypoglycemia-and-what-and-when-to-eat-immediately-before-exercise\/\" style=\"color: rgb(0, 0, 0);\"\u003epre\u003c\/a\u003e\/\u003ca href=\"https:\/\/www.precisionhydration.com\/performance-advice\/nutrition\/post-exercise-carbohydrate-recommendations\/\" style=\"color: rgb(0, 0, 0);\"\u003epost\u003c\/a\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e \u003c\/span\u003eworkout snack with a coffee\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDoes not contain electrolytes, as they're designed to be used alongside our Precision Hydration range\u003c\/li\u003e\n\u003cli\u003eDoes not contain caffeine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"flex\"\u003e\u003cbutton type=\"button\" id=\"radix-_r_1f_\"\u003e\u003cspan class=\"text-[18px] font-semibold md:text-[21px]\"\u003eDirections\u003c\/span\u003e\u003cspan class=\"ml-auto flex hidden h-[20px] w-[20px] items-center justify-center text-[18px] font-bold leading-none group-data-[state=open]:inline\"\u003e-\u003c\/span\u003e\u003c\/button\u003e\u003c\/h3\u003e\n\u003cdiv id=\"radix-_r_1g_\" role=\"region\" class=\"data-[state=closed]:animate-accordion-up data-[state=open]:animate-accordion-down overflow-hidden text-sm transition-all\"\u003e\n\u003cdiv class=\"pt-0 pb-5 text-[15px] font-normal text-[#666] md:pb-6\"\u003e\n\u003cdiv class=\"[\u0026amp;_a:hover]:text-pfh-green [\u0026amp;_a]:text-black [\u0026amp;_a]:underline [\u0026amp;_li]:ml-4 [\u0026amp;_p]:mb-[10px] [\u0026amp;_ul]:list-inside [\u0026amp;_ul]:list-disc\"\u003e\n\u003cp\u003eTear open the packet and eat each chew in two or more bites. Oh, and don't be a numpty, dispose of the empty packet responsibly...\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cspan\u003eStore in a cool, dry place out of reach of young children.\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003ch3 class=\"flex\"\u003e\u003cbutton type=\"button\" id=\"radix-_r_1h_\"\u003e\u003cspan class=\"text-[18px] font-semibold md:text-[21px]\"\u003eNutritional Information\u003c\/span\u003e\u003cspan class=\"ml-auto flex hidden h-[20px] w-[20px] items-center justify-center text-[18px] font-bold leading-none group-data-[state=open]:inline\"\u003e-\u003c\/span\u003e\u003c\/button\u003e\u003c\/h3\u003e\n\u003cdiv id=\"radix-_r_1i_\" role=\"region\" class=\"data-[state=closed]:animate-accordion-up data-[state=open]:animate-accordion-down overflow-hidden text-sm transition-all\"\u003e\n\u003cdiv class=\"pt-0 pb-5 text-[15px] font-normal text-[#666] md:pb-6\"\u003e\n\u003cdiv class=\"[\u0026amp;_a:hover]:text-pfh-green [\u0026amp;_a]:text-black [\u0026amp;_a]:underline [\u0026amp;_li]:ml-4 [\u0026amp;_p]:mb-[10px] [\u0026amp;_ul]:list-inside [\u0026amp;_ul]:list-disc\"\u003e\n\u003cp\u003eEnergy: 120 Kcal \/ 511\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ekJ\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eper 34g packet (354 Kcal \/ 1503\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ekJ\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eper 100g)\u003cbr\u003eProtein: \u0026lt;0.1g per 34g packet \u0026lt;0.1g per 100g)\u003cbr\u003eFats: \u0026lt;0.1g per 34g packet (\u0026lt;0.1g per 100g)\u003cbr\u003eCarbohydrates: 30g per 34g packet (88g per 100g)\u003cbr\u003eFibre: \u0026lt;0.1g per 34g packet (\u0026lt;0.1g per 100g)\u003cbr\u003eSalt: \u0026lt;0.1g per 34g packet (\u0026lt;0.1g per 100g)\u003c\/p\u003e\n\u003ch3 class=\"flex\"\u003e\u003cbutton type=\"button\" id=\"radix-_r_1j_\"\u003e\u003cspan class=\"text-[18px] font-semibold md:text-[21px]\"\u003eIngredients\u003c\/span\u003e\u003cspan class=\"ml-auto flex hidden h-[20px] w-[20px] items-center justify-center text-[18px] font-bold leading-none group-data-[state=open]:inline\"\u003e-\u003c\/span\u003e\u003c\/button\u003e\u003c\/h3\u003e\n\u003cdiv id=\"radix-_r_1k_\" role=\"region\" class=\"data-[state=closed]:animate-accordion-up data-[state=open]:animate-accordion-down overflow-hidden text-sm transition-all\"\u003e\n\u003cdiv class=\"pt-0 pb-5 text-[15px] font-normal text-[#666] md:pb-6\"\u003e\n\u003cdiv class=\"[\u0026amp;_a:hover]:text-pfh-green [\u0026amp;_a]:text-black [\u0026amp;_a]:underline [\u0026amp;_li]:ml-4 [\u0026amp;_p]:mb-[10px] [\u0026amp;_ul]:list-inside [\u0026amp;_ul]:list-disc\"\u003e\n\u003cb\u003eMint \u0026amp; Lemon\u003c\/b\u003e\u003cbr\u003eSugar, Corn Starch, Water, Citric Acid, Natural Flavours, Natural Colours\u003c\/div\u003e\n\u003cdiv class=\"[\u0026amp;_a:hover]:text-pfh-green [\u0026amp;_a]:text-black [\u0026amp;_a]:underline [\u0026amp;_li]:ml-4 [\u0026amp;_p]:mb-[10px] [\u0026amp;_ul]:list-inside [\u0026amp;_ul]:list-disc\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"[\u0026amp;_a:hover]:text-pfh-green [\u0026amp;_a]:text-black [\u0026amp;_a]:underline [\u0026amp;_li]:ml-4 [\u0026amp;_p]:mb-[10px] [\u0026amp;_ul]:list-inside [\u0026amp;_ul]:list-disc\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3 class=\"flex\"\u003e\u003cbutton type=\"button\" id=\"radix-_r_1l_\"\u003e\u003cspan class=\"text-[18px] font-semibold md:text-[21px]\"\u003eDietary Information\u003c\/span\u003e\u003cspan class=\"ml-auto flex hidden h-[20px] w-[20px] items-center justify-center text-[18px] font-bold leading-none group-data-[state=open]:inline\"\u003e-\u003c\/span\u003e\u003c\/button\u003e\u003c\/h3\u003e\n\u003cdiv id=\"radix-_r_1m_\" role=\"region\" class=\"data-[state=closed]:animate-accordion-up data-[state=open]:animate-accordion-down overflow-hidden text-sm transition-all\"\u003e\n\u003cdiv class=\"pt-0 pb-5 text-[15px] font-normal text-[#666] md:pb-6\"\u003e\n\u003cdiv class=\"space-y-1\"\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eVegan\u003c\/span\u003e\u003cspan\u003e - Suitable for vegans, but not independently certified as such\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eVegetarian\u003c\/span\u003e\u003cspan\u003e - Suitable for vegetarians, but not independently certified as such\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eGluten Free (Factory Traces)\u003c\/span\u003e\u003cspan\u003e - Gluten free, but not independently certified as such. Gluten containing products are handled in the production facility, but with a very low risk of cross-contamination.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eDairy Free (Factory Traces)\u003c\/span\u003e\u003cspan\u003e - Dairy free, but not independently certified as such. Dairy products are handled in the production facility, but with a very low risk of cross-contamination.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eWheat Free (Factory Traces)\u003c\/span\u003e\u003cspan\u003e - Wheat free, but not independently certified as such. Wheat containing products are handled in the production facility, but with a very low risk of cross-contamination.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003ePeanut Free\u003c\/span\u003e\u003cspan\u003e - Peanut free, but not independently certified as such\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eSoybean Free\u003c\/span\u003e\u003cspan\u003e - Soybean free, but not independently certified as such\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eEgg Free\u003c\/span\u003e\u003cspan\u003e - Egg free, but not independently certified as such\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eFish Free (Factory Traces)\u003c\/span\u003e\u003cspan\u003e - Fish free, but not independently certified as such. Fish products are handled in the production facility, but with a very low risk of cross-contamination\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eCrustacean Free\u003c\/span\u003e\u003cspan\u003e - Crustacean free, but not independently certified as such\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eMollusc Free\u003c\/span\u003e\u003cspan\u003e - Mollusc free, but not independently certified as such\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eCelery Free\u003c\/span\u003e\u003cspan\u003e - Celery free, but not independently certified as such\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eMustard Free\u003c\/span\u003e\u003cspan\u003e - Mustard free, but not independently certified as such\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eLupin Free\u003c\/span\u003e\u003cspan\u003e - Lupin free, but not independently certified as such\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eSulphite Free\u003c\/span\u003e\u003cspan\u003e - Sulphite free, but not independently certified as such\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eNot Sesame Free\u003c\/span\u003e\u003cspan\u003e - Not Sesame free because there is a risk of cross-contamination on the line from such products. We do not independently test this product for traces of Sesame.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"mb-[10px] text-[15px] font-normal leading-relaxed text-[#666]\"\u003e\n\u003cspan class=\"font-semibold\"\u003eNot Tree Nut Free\u003c\/span\u003e\u003cspan\u003e - This product may contain traces of Tree nuts. There is a low risk of cross-contamination on the line from such products. We do not independently test this product for traces of Tree nuts.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Brown's Sports \u0026 Cycle Co. Ltd.","offers":[{"title":"4 Packets \/ Mint \u0026 Lemon","offer_id":50527184814292,"sku":"PF 30 Chew","price":16.0,"currency_code":"CAD","in_stock":false},{"title":"4 Packets \/ Original","offer_id":50527185469652,"sku":"PF 30 Chew","price":16.0,"currency_code":"CAD","in_stock":false},{"title":"15 Packets \/ Mint \u0026 Lemon","offer_id":50527184847060,"sku":"PF 30 Chew","price":52.0,"currency_code":"CAD","in_stock":false},{"title":"15 Packets \/ Original","offer_id":50527185502420,"sku":"PF 30 Chew","price":52.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/4092\/6149\/files\/Screenshot2026-09-23at12.18.03PM.png?v=1790180311","url":"https:\/\/www.brownssports.ca\/products\/pf-30-chew","provider":"Brown's Sports \u0026 Cycle Co. Ltd.","version":"1.0","type":"link"}